Learn the Confident Communication Model and how to apply it daily. Created by John Sherrodd, this model draws on his extensive experience in counseling and coaching to help you handle conflicts easily and with positive intent.

Discover how conflict isn't inherently negative—it's our approach that matters. Learn how to adopt a positive mindset and break the cycle of conflict right from the start.

Improve your emotional awareness to better understand and empathize with others. Use your emotional intelligence to communicate effectively and build healthy, meaningful relationships.

Conflicts often arise not from the emotions themselves, but from our beliefs about them. When we see emotions as problems, we try to avoid them, which can harm us. Let's explore how emotions play a role in conflicts.

Motivation is what drives us to act. It influences both our big and small decisions. Often, we aren't even aware of what's motivating us.

In this session, we'll learn to identify what motivates us and how to choose factors and mindsets that influence our motivations positively. We'll explore two powerful motivators:

• Fear and its role in our decisions

• Hope and its influence on our actions

We will uncover the secrets behind motivations and learn to harness them effectively.

Being clear in communication helps eliminate misunderstandings and build strong connections. It fosters closer relationships and prevents conflicts. In this session, you’ll discover how assumptions can impact your interactions. You will learn how to apply valuable tools and the skills needed for clear and direct communication.

From birth, we craft stories that shape our self-perception and worldview. These narratives, influenced by how others see us, can distort our understanding of ourselves and others. While our stories help us make sense of our lives and relationships, the meanings we attach can be misleading, often causing us to unknowingly believe falsehoods.

In this session, we will explore how we create meaning and work together to challenge any false beliefs. You will leave with a clearer, more accurate perspective that enhances your understanding of the world and improves your relationships.

We'll explore how we see ourselves and why a sense of belonging is so important. We'll also look at what shapes our self-view and what can harm it. Plus, we'll see how your self-view can affect conflicts and make them worse.

You'll learn to use the Confident Communication Model to help take control of your self-view. This will help you live a more empowered life together and enjoy a stronger sense of belonging.